Posts in stress
Is it Time for a Time-Out?

Are you feeling stressed? Feeling like the world is closing in on you and you have no way out? Or do you feel like you just don’t give a f*ck? Are you extra grumpy, overwhelmed and wanting to scream? Or are you feeling like you just need a break? Maybe it’s time to put yourself in a Time-Out. Here are some signs you need to put yourself first and take the time-out you need.

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