Posts tagged Naturopath
What is Naturopathy?

You may be wondering, what is naturopathy? How can it help me? Naturopathy is an alternative and holistic approach to health. It uses non-invasive techniques to promote health, utilising the body’s own natural healing processes. The primary focus is to promote health and prevent disease from occurring.

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PMS is NOT Normal

 Around 75% of women suffer from PMS and it is assumed that it is just a natural part of life. This is not the case. PMS is a condition characterised by physical, emotional and mental symptoms that occur during the week before your period begins and ends within a few days of the start of bleeding. And while the cause is unknown, there are plenty of natural ways to assist you in learning more about your own body and how to improve the symptoms.

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It's all in your head - Headaches and Migraines

Headaches are the most prevalent pain condition affecting people today. It is not unusual people suffer with them daily and maybe for years. The physical, emotional and economic burdens a headache can cause are debilitating. Natural medicine can help with strategies to help with alternatives to medications and some suggestions to improve the quality of life you experience.

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