Posts tagged Naturopathy
What is Naturopathy?

You may be wondering, what is naturopathy? How can it help me? Naturopathy is an alternative and holistic approach to health. It uses non-invasive techniques to promote health, utilising the body’s own natural healing processes. The primary focus is to promote health and prevent disease from occurring.

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Food and you Mood - 8 Tips for how food can help with your moods

Eating is one of the most common past times. But did you know what we eat can affect our moods? For your body to function properly you need to nourish it with the food you eat. This includes your brain, which in turn helps support your moods. Here is 8 tips to show you how food can help your moods.

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